This 4-week class furthers the use and practice of the meditation tools of grounding, running energy and replenishing your energy. You will begin to use meditation to focus your creative life force energy to create for yourself. We will explore psychic problem solving, telling the truth from lies, practicing affirmations through mocking-up, owning a space, setting energy, calling back your energy from the past to create your future and making meditation a part of your daily lifestyle.
Week 1: Truth vs. Lie, Problem solving
Week 2: Present time, Three stages of being, mock-ups
Week 3: being cause, creating your day, owning a space
Week 4: your personal meditation space, setting energy, neutrality, body of glass