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Breath with Intention—Collect Your Energy
Sometimes when we have too many things happening at once we can feel scattered. Very often when we feel scattered our energy truly is spread-out in everything that is happening around us. The purpose of this meditation is to offer a quick and simple way to bring your energy back to yourself. This meditation was created for those times when you don't have a lot of free time.
Author: Cody Edner
Running time: 3:44
Recommended prerequisite: Free introductory meditation
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Breath with Intention—Coming into the Now
The moment is often defined by your presence. When your energy is caught-up in the past or future there is less of your true presence here in the Now. All of your creative potential exists only here in the now. This meditation is a quick and simple way to bring your energy and presence into the Now.
Author: Cody Edner
Running time: 4:14
Recommended prerequisite: Free introductory meditation
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Breath with Intention—Coming into Your Power
In many situations we can feel as though we have very little or no power. In truth we always have our own power. Feeling powerless is a symptom of being out of touch with ourselves and the ability to access and exercise the power that is always within us. This meditation offers a quick and simple way to get back in touch with that power within.
Author: Cody Edner
Running time: 5:05
Recommended prerequisite: Free introductory meditation
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Breath with Intention—Recentering
When we lose our centering it can be difficult to stay focused and create. This meditation is for those times when you have lost that sense of being centered and helps you center yourself again.
Author: Cody Edner
Running time: 4:13
Recommended prerequisite: Free introductory meditation
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Breath with Intention—Releasing Stress
Everyone experiences stress at some point in his or her day. This meditation offers a quick and simple way to begin to release some of that stress that can build up.
Author: Cody Edner
Running time: 3:59
Recommended prerequisite: Free introductory meditation
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Create Your Day—Vibrate at Abundance
Vibrating your energy at abundance is an essential part of using the law of attraction. From the energy level of abundance, anything becomes possible and you can truly begin to create the life you want.
Author: Cody Edner
Running time: 9:21
Recommended prerequisite: Free introductory meditation
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Gold Suns
When your energy is feeling depleted a few minutes of focusing on replenishing yourself may be all it takes to get back in the flow. Enjoy take a little time to focus on and give to yourself.
Author: Cody Edner
Running time: 3:57
Recommended prerequisite: Free introductory meditation
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Grounding
Grounding your energy and space with a connection to the planet is a great way to begin to release unwanted built-up energy. A few minutes may be all it takes to move yourself out of overwhelm and back into your creative center.
Author: Cody Edner
Running time: 4:17
Recommended prerequisite: Free introductory meditation
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Refocus — Center of Your Head
The center of your head is the place you create and experience life from. Creating and clearing the center of your head opens the door to many new and wonderful possibilities.
Author: Cody Edner
Running time: 5:56
Recommended prerequisite: Free introductory meditation
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Refocus — Creating Your Space
Creating your space is a powerful way to make room for your presence and energy in any situation. It only take a few minutes and can have a huge impact on your experience and enjoyment of what's going on around you.
Author: Cody Edner
Running time: 5:48
Recommended prerequisite: Free introductory meditation
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Refocus — Setting Your Crown
Setting your crown chakra and energy is the best way to reclaim and redirect your focus and attention. In just a few minutes you can be vibrating at your own energy level focused on what you want to create for yourself.
Author: Cody Edner
Running time: 6:12
Recommended prerequisite: Free introductory meditation
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Refocus — Setting Your Energy and Intention
Setting your energy is another great way to reclaim and reset your focus and attention. This meditation also covers the next step after setting your energy, setting the intention of what you want to create in your reality.
Author: Cody Edner
Running time: 7:03
Recommended prerequisite: Free introductory meditation
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Relaxation — Finding Your Inner Peace
A meditation to help you find your own unique vibration of peacefulness.
Author: Cody Edner
Running time: 8:58
Recommended prerequisite: Free introductory meditation
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Relaxation — Give Yourself a Break
It is so easy to get caught up in trying to be perfect and please everyone that we often end up being very self-critical. The meditation is about stepping back from all the demands of the day and any self-criticisms and giving yourself a break.
Author: Cody Edner
Running time: 8:26
Recommended prerequisite: Free introductory meditation
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Relaxation — Letting Go of Expectation
Many of the expectation you experience and are under aren't healthy and productive but are truly judgments that have been created. This meditation creates the space and energy level to begin to release unhealthy and unproductive expectations and judgements.
Author: Cody Edner
Running time: 10:44
Recommended prerequisite: Free introductory meditation
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Relaxation — Relax Muscles Head to Toe
Relaxation is a great way to release any stress that is being carried in the body in the form of tension. This meditation walks you step-by-step through relaxing all of the major muscles of the body. In the end you will find that as you relax your body, you have relaxed your mind. Ahhh the first step in rejuvenating yourself after a long day.
Author: Cody Edner
Running time: 14:17
Recommended prerequisite: Free introductory meditation
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Relaxation — Release Tension with Grounding
The tension we feel in the body is often caused by energy that is being held-on to. Grounding is a very simple yet effective tool for releasing energy that is not yours. As you release energy from your body you will feel the tension melt away.
Author: Cody Edner
Running time: 10:34
Recommended prerequisite: Free introductory meditation
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Relaxation — Watch Your Breath
Stopping to watch your breath is a simple way to clear your mind and redirect your focus. As you release your attention and mind from all the activity around you is becomes easier to focus on the positive things in life.
Author: Cody Edner
Running time: 10:15
Recommended prerequisite: Free introductory meditation
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Running Energy
Running energy allows you to release blocked energy and get unstuck from the stops of the day. As you run your energy you activate and turn-on your creative energy. When your creative energy is fully running you are in "the flow" and can create the life your truly want.
Author: Cody Edner
Running time: 8:26
Recommended prerequisite: Free introductory meditation
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Vibrate in Gratitude
Like abundance vibrating your energy at gratitude is an essential part using the law of attraction. From the energy level of gratitude you allow the universe to give to you those things you have asked of it.
Author: Cody Edner
Running time: 9:00
Recommended prerequisite: Free introductory meditation
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Visualizing Your Energy
Setting your energy is the best way to reclaim and redirect your focus and attention. In just a few minutes you can be vibrating at your own energy level creating the experiences you want.
Author: Cody Edner
Running time: 4:08
Recommended prerequisite: Free introductory meditation
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Color Meditation
This meditation guides you through the process of using colors to heal yourself. You will feel the energy effects as you visualize and work with different colors and learn how to use this process as a powerful healing tool in your life. This meditation was recorded live and contains some of the comments and questions of the participants.
Author: Shelley Hodgen
Running time: 28:18
Recommended prerequisite: Free introductory meditation
$5.49
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