Free Introduction to Meditation

There are different kinds of knowledge. Some facts and figures can be memorized and recalled later, when it's necessary to put them to use. There's also the knowledge that can only be gained from experience, and that's our stock in trade at Mystic Explorers.

While it can be useful to understand your spiritual anatomy—how energy flows through a human body, how chakras spin, or how to communicate with your spiritual side—the true value in this area comes from recognizing how these phenomena work specifically for you. How is the energy flowing through your body right now? Are there places where it's stuck? If you want to change your energy, how do you go about it?

Those questions might seem difficult, but we've found that most people can begin to discover their spiritual nature with just a bit of communication. In fact, you're already aware of many ways in which you experience and change your energy—you just haven't defined those experiences for yourself in those terms.

At Mystic Explorers, you'll find downloadable audio meditations, workshops, classes, and other items designed to help you discover yourself in new and profound ways. And, in case that is starting to sound too deep, we'll also add that having fun and enjoying yourself are skills that play an important role in your growth!

To begin, download our free, 11-minute introduction to meditation (MP3, 5.09 Mb) and make time for yourself to listen to it without interruption. (You'll need to close your eyes, so this is not a good thing to do while driving!) If you enjoy it, try some of our topical meditations, workshops, or classes. Only you can decide how far you want to go.

Above all, have fun! You may just discover for yourself what it means to be a Mystic Explorer!