Free Introductory Meditation

Meditation is a simple and effective way to create a sense of calm and centeredness in the body raising your energy level and awareness. Through the use of meditation and energy tools, your focus and clarity increase. The concepts and tools covered in the introductory meditation will allow you to get the maximum benefit out of all of the other meditations we offer. If you are interested in gaining more awareness and energy tools check out our other offerings or contact a Mystics Explorers author about taking a meditation class either in person or remotely.