Guided Imagery - Relaxation Techniques for Parents
$16.00
This is an innovative program of guided imagery and relaxation techniques for parents. It uses the power of your imagination to change self-limiting beliefs and to help you become a more effective and relaxed parent. The background music of rich and soothing tones was created to assist you in achieving a relaxed and healing state of mind.
Author: Barbara Cox, PhD
Running time: 45:37
Recommended prerequisite: Free introductory meditation